About Matthew Remington, LCSW

Matthew Remington is a Licensed Clinical Social Worker (LCSW) with extensive experience supporting individuals in managing challenges related to anxiety, depression, codependency, relationship issues, and trauma. His therapeutic approach is client-centered, emphasizing collaboration and empathy. Matthew is committed to creating a safe, non-judgmental space where clients feel understood, validated, and empowered to make meaningful changes in their lives.

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Clients can expect a compassionate, yet direct approach to therapy. Matthew provides thoughtful guidance, challenging clients when appropriate, but always within a framework of respect and care. He believes that effective therapy involves both insight and actionable strategies. While delving into the underlying patterns of behavior, Matthew also focuses on equipping clients with practical tools to navigate daily challenges and foster personal growth.

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The therapeutic process begins with an in-depth assessment of each client’s history, experiences, and therapy goals. Together, they identify patterns, triggers, and underlying beliefs contributing to present-day difficulties. Based on this collaborative exploration, Matthew designs an individualized plan to address these concerns, which may include coping strategies, boundary-setting techniques, processing past trauma, or enhancing relational dynamics. Throughout therapy, Matthew regularly checks in with clients to ensure that the work remains relevant and aligned with their evolving needs and goals. Therapy with Matthew is always a partnership, with the client as the expert on their own life, and Matthew providing guidance and support to facilitate lasting change.